- 1 Cup of Chickpea Flour (130g)
- 1 Cup of Water (250ml)
- Sea Salt
- 1 Teaspoon of Olive Oil for Frying
Say hello to your new favourite lunch! These chickpea wraps take 2 minutes to make and they kind of only have one ingredient (water and salt don’t really count!), which shows how simple they are. I’ve been making them constantly lately and have a feeling they’ll be a long term staple, you can fill them with whatever you like and they’re perfect for wrapping up the night before and taking to work. I love them with avocado, hummus and some falafel or crunch but they pretty much go with anything.
Add the water, chickpea flour and a good pinch of sea salt to your blender and blend until smooth.
Heat the olive oil in a medium sized non stick frying pan on medium-high heat. Pour in about a quarter of the chickpea mixture and swirl it around the pan to meet the edges. Once you’ve swirled it, cook for about 30 seconds until bubbles form in the middle, then flip and cook for another 30 seconds.
Repeat with the other three wraps.
Eat them hot or cold, filled with whatever you like!